Constipation

Reviewed 13 October 20262 min read

The signs that she is constipated, how often babies usually poo, what you can do at home, and when to call a doctor.

In short

  • Fewer than 3 poos a week can mean constipation.
  • Hard, dry or pellet-like poo is a sign.
  • Never add extra formula powder.

Signs to look for

  • Fewer than 3 poos in a week
  • Hard, dry, lumpy or pellet-like poo
  • Large poo that is hard for her to push out
  • Unusually smelly wind and poo
  • She is less hungry than usual
  • Her tummy feels firm
  • She has less energy and seems grumpy

How often is normal

Between 4 days and 6 weeks, a breastfed baby who feeds well does at least 2 yellow poos a day. After 6 weeks, breastfed babies may poo less often. You will learn what is normal for her.

Poo often gets firmer for a while when she starts formula or solid food. Her body is learning to digest something new.

What helps

  • Lie her down and gently move her legs, as if she is riding a bicycle.
  • If she is happy lying down, gently massage her tummy.
  • If she is breastfed and not yet eating solids, offer plenty of feeds.
  • If she has formula, give extra water between some feeds. Under 6 months, use boiled water that has cooled.
  • Make up formula exactly as the tin says. Too much powder can cause constipation.
  • If she eats solids, offer fruit and vegetables. Apples, pears and prunes help.

If it does not get better

It can take a few days for things to get moving. If they do not improve, speak to your doctor or health visitor. Ask your doctor or pharmacist before giving any medicine.

Sources