The signs that she is constipated, how often babies usually poo, what you can do at home, and when to call a doctor.
In short
- Fewer than 3 poos a week can mean constipation.
- Hard, dry or pellet-like poo is a sign.
- Never add extra formula powder.
Signs to look for
- Fewer than 3 poos in a week
- Hard, dry, lumpy or pellet-like poo
- Large poo that is hard for her to push out
- Unusually smelly wind and poo
- She is less hungry than usual
- Her tummy feels firm
- She has less energy and seems grumpy
How often is normal
Between 4 days and 6 weeks, a breastfed baby who feeds well does at least 2 yellow poos a day. After 6 weeks, breastfed babies may poo less often. You will learn what is normal for her.
Poo often gets firmer for a while when she starts formula or solid food. Her body is learning to digest something new.
What helps
- Lie her down and gently move her legs, as if she is riding a bicycle.
- If she is happy lying down, gently massage her tummy.
- If she is breastfed and not yet eating solids, offer plenty of feeds.
- If she has formula, give extra water between some feeds. Under 6 months, use boiled water that has cooled.
- Make up formula exactly as the tin says. Too much powder can cause constipation.
- If she eats solids, offer fruit and vegetables. Apples, pears and prunes help.
If it does not get better
It can take a few days for things to get moving. If they do not improve, speak to your doctor or health visitor. Ask your doctor or pharmacist before giving any medicine.




